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I have tried yoga, reiki, massage, accupuncture and dabbled with crystals. Medication and therapy are what works for me. Those other things I listed for me were a distraction from seeing a professional and getting serious about treating my issues. I didnt used to understand that anyone can claim something is alternative medicine without it being any such thing and natural remedies are not always safe, or natural or are recommended by someone who has medical training. I am sure they work for some people because they are still around.
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"I carried a watermelon?"
President of the no F's given society.
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