I want to try acupuncture, I noticed it's in my insurance and I certainly pay enough to keep myself walking and never use it, so why not try it?

I hear good things, but I also hear that it doesn't do anything. I think it falls under that mindfulness helps thing, because I would consider it peaceful and a resting moment, so I can see how it can have an effect?

CBD and such also falls under that alternative stuff, which I don't believe in, but it could work for someone somehow, even as a placebo is okay as long as it works for you.