Quote:
Originally Posted by Singer47
I have felt a bit more calm after my visit to the church! I have been able to eat properly as well. To remember to eat is the most important for me when in a crises. The risk of falling deeper into the dark will not be so high when I remember to eat.
Plans for Tuesday:
- After breakfast 25 minutes walk
- Buy the color to my hair that I didn't buy some days ago
- Visit grocery shop
- Load the washing machine
- Pay bills
- Start to plan what is important to tell the therapist about the "happening"
- Continue to read an interesting article
- Start to plan what clothes to bring for my vacation later in the month
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The only "thing" I was able to do, was to load the washing machine and try to read an article. I am really tired, but have a tiny hope. Tomorrow I will see my therapist.
Be well all!
