Quote:
Originally Posted by Mountaindewed
Do I have to say what my weight was today?
Surprise. It was still 151. 🙄
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Are you finding yourself feeling healthier? Lighter? Clothes feeling loser? If so, those are all good things and it's great progress. There's so much more to consider than just the number on the scale. Plus you don't know what's going into that number. You have to consider things like sodium intake and muscle mass.
My number on the scale goes way down and then back up. It fluctuates for a while and then eventually goes back down. I just know that that's how it is and that I am steadily losing weight. Could be the same for you too. Hope you can relax about it. (((Hugs)))