Having a quiet day at home. Feeling somewhat better. Hopefully, the Vraylar is kicking in. M leaves in a week to head back to college so that will be the real test.

Going to Atlanta in the next few weeks so I’ll see her soon. We get a hotel room overlooking the airport and watch the planes come and go. Very soothing and yet fascinating at the same time; especially the jumbo jets coming in from overseas. We’ll do other stuff as well but are going primarily for that.

My life coach asked me to check in with her every day. She also asked me to do a few things including setting 5-10 year goals. That’s a daunting task for someone who is trying to make it day to day. I have 1 and 2 year goals but I’ll really have to think about the other. Still going good so far.

Warm wishes and hugs to all who are struggling.