Quote:
Originally Posted by Moose72
Saw my case manager this morning. She said to get on a regular sleep schedule and stick with it. She also said to take Seroquel earlier in the evening. She seemed to think everything else with me is hunky dorey, brainwise, anyway. Just need to exercise more.
|
It’s so difficult to stick to a specific sleep schedule. So okay taking Seroquil earlier makes perfect sense. But what are you suppose to do when you need to go out late to pick up your son??
Yes sleep and exercise sounds like fantastic plan but life sometimes doesn’t color inside the lines.