Quote:
Originally Posted by Singer47
Today I have bought a eight week online course with Christian Mindfulness. I hope I will be able to finish it! (I have planned to bring it with me on vacation later in the month).
Some of my goals for tomorrow:
- Up at 07:00
- Put the dishwasher to work when I have my breakfast
- Work on the Mindfulness lessons
- Prepare for confession
- Confession
- A cheap but tasteful dinner at a restaurant
- Grocery shop
- Rest a bit
- Do the 10 minutes relaxations before I turn to my "manage-anger-book"
Best wishes and hopes for each one of you! 
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Good idea and eight week isn’t that long. Let us know how the course goes.