It’s not uncommon to feel this way about one’s exes. When time passes, we subconsciously forget what led to the break and miss good things. Then it’s tempting to reconnect.

Try to not forget bad things and keep repeating to yourself about what led to a break up. I want to encourage you to not reconnect with your ex as it will not lead to anything good.

Are you seeing a therapist to help you process all this?