Quote:
Originally Posted by Singer47
... eight week online course with Christian Mindfulness. I hope I will be able to finish it! (I have planned to bring it with me on vacation later in the month).
Some of my goals for tomorrow:
- Up at 07:00
- Put the dishwasher to work when I have my breakfast
- Work on the Mindfulness lessons
- Prepare for confession
- Confession
- A cheap but tasteful dinner at a restaurant
- Grocery shop
- Rest a bit
- Do the 10 minutes relaxations before I turn to my "manage-anger-book"
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Well, I did the first things on my list, included the confession. After that I ate something that probably made me sick, or may be it was the heat. Diabetics will in some way or other have problems with too much heat. I have rested for the rest of the day and feel OK enough with that.
The mindfulness program took a huge bite of my time this morning. I almost regretted that I had put my money into it. But I have bought it (the whole program), so I have to engage myself in it. The online teacher said it could be so the first four weeks, so in some way or other I have to motivate myself to continue ...
For Friday I have decided to take it easy and not do more than what is needed. I need a trip to the pharmacy and I need to unload the dishwasher. I need to call the electricity supplier (They have sent me a wrong bill). And I need to continue my Mindfulness lessons.
But I WILL do them and give myself a pat on the back afterward
!
Good wishes for all of you!
