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Old Jul 11, 2019, 05:35 PM
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downandlonely downandlonely is offline
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Member Since: Mar 2018
Location: United States
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I've heard mindfulness can help people stop ruminating and living in the past. Have you ever tried any mindfulness exercises? There is a lot of information out there on it.
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MickeyCheeky
Thanks for this!
MickeyCheeky, shakespeare47