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Looking for Solutions. I feel like a terrible person (sometimes).
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Jul 11, 2019, 05:35 PM
downandlonely
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Member Since: Mar 2018
Location: United States
Posts: 10,760
I've heard mindfulness can help people stop ruminating and living in the past. Have you ever tried any mindfulness exercises? There is a lot of information out there on it.
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MickeyCheeky
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