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Old Jul 12, 2019, 12:36 PM
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Skeezyks Skeezyks is offline
Disreputable Old Troll
 
Member Since: Oct 2015
Location: The Star of the North
Posts: 32,762
Here are links to 5 articles, from PC's archives, that (hopefully) may be of some help:

How to Manage Emotions More Effectively

3 Ways We Can Control Our Moods

6 Steps to Manage Anger

Tips for Coping With Your Angry Behavior

How to Control Anger | Anger Management

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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)