Hey Wander, thanks for keeping us updated. I think it is great you are able to keep your phone. I wasn't even allowed to have my hairbrush when I was in IP. I also think it is awesome there is a gym for you to use.

Your mind is still chaotic, but your heart is working properly. You are still able to recognize that the staff is trying to help you and you are appreciative of their kindness. You knew deep down that running was a bad idea even though your mind is working so hard to convince you otherwise. You're showing tremendous strength.