Awful tired. Got my days and nights reversed. Fell asleep at 7:30 a.m. woke up a few times . . . finally at 4 p.m. I could fall back asleep now.

This sleep chaos makes it hard to plan a schedule for the day. Worst of all, I think people don't believe this is not under my control. All my life, I've been accused of deliberately staying awake at night and being just lazy in the daytime.