I go up and down too. I definitely need my recovery day after a hard working day. I take my diuretic every other day, even tho my dr wants me to take it every day, but i cant be peeing every day like that. But i can tell that my mood is down until it enters my system.

Its hard not getting down on myself on my down days. This morning on PBS, on the Barry kibrick show, they featured christopher phillips who wrote a book, a child view of the world. Anyway one quote barry liked was, "to persevere(?) between discouragement and something else." I guess i should have written it down. I might still buy the book.