Quote:
Originally Posted by 251turnaround
I'm getting paranoid again and it's not good. I think I'm doing this to myself. Intrusive suicidal thoughts most days, nightmares most nights, it's not fun at all. I don't even think I'm in a mood episode right now, maybe I am but I just can't tell. My parents keep asking me if I'm okay, I say yes but deep down I know I'm not.
I'm a passenger on this roller coaster and I'm about to hit the drop.
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Is reaching out to your Pdoc possible ? Some times a tweak in meds can make a big difference.
Do you see a T ? Many times when I’m going into a tail spin see my T can slow me down by reinforcing some coping skills I always seem to forget when of course I need them the most.
I hope your feeling better very soon
