Well last night was just awful...I was feeling stuck in my head, it happens.

But then I got so overwhelmed with noise , the tv was loud , hubby turned it down but it still grated my last frayed nerve. I turned on the little fan next to me hoping it would drown out some with white noise, nope that didnt help.

My husband started crunching on a snack and the noise ? Omg I was coming unglued, he then started tossing bits of his snack to the dogs , the sound of that ??? I jumped outta my chair and ran to the bedroom. I grabbed a Xanax and my book and finally was distracted enough to gather myself together.

I was a frantic anxiety panic filled fool for a while.

I woke up today and things seem back to normal, thankfully.

I’ve always been overly sensitive to noise..

My husband has emphysema and was coming down with chest crap, Doctor ordered Bactrim which is notorious for causing stomach upset with out taking it with food.. well today he “ forgot to eat” he’s been miserable for a few hours, I can’t find much sympathy atm , sigh.

Numerous appts this week ! I live in sports bras around the house so having to go out and having an actual bra on is so annoying , but my ladies need support and direction lol

Hugs and cookies to everyone ~