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Grounding techniques
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Jul 15, 2019, 10:04 AM
Lonelyinmyheart
Poohbah
Member Since: Jun 2019
Location: Earth
Posts: 1,093
T has squeezed my hand, that really helps. She asks me to look at her, or something in the room, but that isn't always possible. She keeps talking to me in a calming way and that also brings me back.
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