Hi Circles, I’m in the UK too. There are many counselling or women’s centers where you can get low cost therapy, and most private therapists state that they take some low cost clients, if you look on the counselling directory. Private therapists mainly seem to do psychodynamic or person centered therapy, some do EMDR, so it wouldn’t be the same treatment as on the NHS, but it could be helpful? I tend to think that success is down to the individual therapist rather than the specific approach. I’m currently seeing a T with over 20years experience, her specialism is trauma, and she is brilliant, I found her on the counselling directory.