I became sick yesterday, vomited at night. Woke up with pain all over my body. I haven't been able to do anything so far this day. I have taken painkillers twice and at last they seem to work. But I am very tired. I think I will skip the Mindful exercises today (may be before bedtime, but I doubt it). What I will force myself to do is to empty the dishwasher and reload it! Some friends are coming over tomorrow morning to hang up a curtain for me, so I have to get rid of all the mess.

I hope to get the papers regarding my medication tomorrow and if I am well enough to get my hair done. (Why did this happen before my vacation? Well, there is only one thing to do and that is to go on one step at the time until I sit at the plain in some days. I will bring my PC and hope to look into the thread now and then when I go. Will be here still for some days).

Be well all!