Hi Dysphoria!
Thanks for the trigger warning. Another way to do this is to place the triggering content in between these two signs; [trigger} content [/trigger]. just don't put any spaces in between like I did for demonstration purposes.

I agree with BeyondtheRainbow. You can beat this! It will take time and energy; yet, you can do it, especially with a pdoc and a therapist working with you! We are here for you and will do our best to lend support to you.

Please don't give up. Please do make sure you can access a therapist, as well as a pdoc. If you feel you need more time with your pdoc, tell him/her so! S/he will most likely give you more time.

I do hope you will make yourself at home here at PC!
I hope to see you around!