I am starting a new "lifestyle" today. (Again.)
Low carb with intermittent fasting,, if I can do it.

With all of the extra stress in my life, I have had to take Seroquel. I am gaining weight on it. I have to go in the other direction with weight or my clothes will not fit!

I had started walking and then injured my foot approx 10 days ago. It is very painful. I have to use a crutch if/when I go outside of the house. I see Ortho tomorrow. we'll see. I think it's plantars fasciitis; if so, it will take a long time to heal.

My psoriatic arthritis inflames many tendons throughout the body. I also have tennis elbow and some condition in my shoulder

I am trying to do the best I can manage with diet for now.