Quote:
Originally Posted by Xynesthesia2
Since you have this dilemma about not going to session often, I guess you could indeed try not going and see how you feel about it? Why not?.
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I’ve no-showed once (a couple of months after we first met) and have canceled maybe twice over the past 2 years, but maybe it’s time to do it again. When I’ve canceled it has actually felt fine. I worry that by canceling I’m just avoiding the issue though. If I knew it would benefit me in the long run, I’d have no problem enduring the discomfort now.