One thing many people say to me and my Psychologist says all the time. Every session we have is go inside and ask your alters. If you are an adult and just now aware of your system how do you know how to talk to them and see what they say when its thoughts and it basically feels like you are talking back and forth to yourself. I always tell my Psychologist I dont hear any different people in there. It's all like my thinking thoughts and she always dismisses that and says they dont have to sound different. It feels made up to me because it doesnt sound like different people to me.