I need help.
Will call my psych doctor....
My sleep is horrible.I was awake at 3am this morning (could not get comfortable)
Melatonin is not working! Up at 6 am.
I have not slept well ever since my doctor discontinued my klonipin.
Have been running hypo for about a month.
It is getting really out of hand....my life is needing a shake down.
I need to start dieting again.
Eating freely and drinking like a fish sets me up for poor sleeping.
And I am starting to notice heart burn and indigestion,
took tums and zantac last night.
Need to stop this drinking!
Am going to an AA meeting tonight at 6pm.
Will touch base with my sponsor via telephone if she is not there tonight.
I am off to take a much needed shower.
bizi