So I went to see new T. She resigned. So did my son's therapist. So now they're down to two therapist the sucky one and my husband's. It sucked because she seemed like a good one. She kept me talking, figured out I'm deeply depressed. She kept asking me my stressors. Told me my opinions are valid and my son needs to actually hear my spoken voice. My homework is to find something that makes me happy every day even if it's small. Now I can wait until they find a new therapist or two which could take months or I could go back to my old clinic or call my insurance and find a new one. IDK what I want to do, Do I take a break? maybe therapy just isn't for me.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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