Quote:
Originally Posted by ~Christina
Just wanted to bring this up .... muscle weighs more than fat so it’s likely you did lose fat but gained muscle so just going by weight is really inaccurate it. I go by how my clothes fit, I do have to avoid seeing numbers as that triggers my ed.
Congrads on sticking to your weight loss journey.
I’m glad you and your brother can lean on each other. What a huge relief !
|
Excellent reminder. I have toned up a lot and my clothes definitely fit better. Thanks Christina!