Quote:
Originally Posted by little turtle
desiree----i was helped by a psychologist david carbonell...
he is on the web...i have his panic attacks workbook...
also the lady doctor claire weekes...
i find it very hard work...you have to practice every day...
but the psych pills can do only so much...
what do you think about mindfulness....
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Thanks little turtle. But today I cannot think... I am completely blank.... I'll write my reply tomorrow.