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Old Jul 19, 2019, 12:31 PM
Anonymous44144
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Quote:
Originally Posted by little turtle View Post
desiree----i was helped by a psychologist david carbonell...
he is on the web...i have his panic attacks workbook...

also the lady doctor claire weekes...

i find it very hard work...you have to practice every day...
but the psych pills can do only so much...
what do you think about mindfulness....
Thanks little turtle. But today I cannot think... I am completely blank.... I'll write my reply tomorrow.
Hugs from:
little turtle, Thirty shades
Thanks for this!
little turtle, Thirty shades