thank you misery business

I do so many things on a regular basis to help myself. I go to the gym 3 to 4 times a week. I go for walks. I read. I draw. I write. I take pictures. I surf the web. I talk to people. Try to socialize. Some of these things provide temporary relief, but I always get back to square one. And most of these things don't really do much at all. I go to therapy twice a week. I take medications. I've been dealing with this for over ten years. I think this is it.