Quote:
Originally Posted by Jennifer 1967
I have a healthy eating plan that I put a lot of thought into yet I’ve failed to implement it. I workout yet I’m not consistent. I hope to change that starting Monday. My life coach helped me set goals and is going to keep me accountable with daily check ins. I need to lose weight that years of psychotropics has put on but otherwise, physically, I am healthy.
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Sending thoughts of health your way as you begin your new plan. Checking in helps me a lot. I've leaned on this group to help keep me accountable. I think it is awesome you have a life coach to assist.