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Old Jul 21, 2019, 10:22 AM
Nightsong Nightsong is offline
Junior Member
 
Member Since: Jul 2019
Location: Canada
Posts: 19
Hi!

Good to meet you all, I have bp2 (diagnosed 4 years) and I'm 2 weeks into a 2-month intensive outpatient program. Going pretty well, all things considered - the DBT and CBT classes are really helpful - but getting a little overwhelmed. On Thursday I was just hit with two new personality disorder diagnoses, too, so that doesn't help. I hardly know what to focus on anymore.

Has anyone else been through intensive outpatient/ day hospital? How did you keep your focus?
Hugs from:
Anonymous45023, Nammu, Sunflower123, Wild Coyote, wildflowerchild25
Thanks for this!
Sunflower123, Wild Coyote, wildflowerchild25