Quote:
Originally Posted by Nightsong
Hi! 
Good to meet you all, I have bp2 (diagnosed 4 years) and I'm 2 weeks into a 2-month intensive outpatient program. Going pretty well, all things considered - the DBT and CBT classes are really helpful - but getting a little overwhelmed. On Thursday I was just hit with two new personality disorder diagnoses, too, so that doesn't help. I hardly know what to focus on anymore.
Has anyone else been through intensive outpatient/ day hospital? How did you keep your focus? |
Hi Nightsong!
Welcome to the Bipolar Forum at PC.
I hope you will find the support and the information you may be seeking.
I am sure many members have completed intensive outpatient programs. I think you will be hearing from more in time.
We also have forums for people living with PDs. Please feel free to also explore those forums. Some of us here also live with PDs diagnoses.
Please do make yourself at home here on PC!
