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Old Jul 21, 2019, 01:10 PM
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Nammu Nammu is offline
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Member Since: May 2010
Location: Some where between my inner mind and the solar system.
Posts: 76,683
Quote:
Originally Posted by Nightsong View Post
Hi!

Good to meet you all, I have bp2 (diagnosed 4 years) and I'm 2 weeks into a 2-month intensive outpatient program. Going pretty well, all things considered - the DBT and CBT classes are really helpful - but getting a little overwhelmed. On Thursday I was just hit with two new personality disorder diagnoses, too, so that doesn't help. I hardly know what to focus on anymore.

Has anyone else been through intensive outpatient/ day hospital? How did you keep your focus?
to the bipolar thread
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



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Wild Coyote
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Wild Coyote