|
A: I take my meds at the same time and try to fall asleep about 3 hours later. If I fall asleep before 11-11:30 I won't sleep through the night. Often I don't fall asleep until 1 AM or so. It's not very good as a rou tine but it's what I've got.
Q: Are you craving any food/beverage right now?
__________________
Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
|