If you stop seeing this t, it won’t make your symptoms and traits and certain emotional responses and behaviors disappear.

You’ve seen many therapists and I mentioned before that I feel they failed you because they never properly addressed your true issues.

Perhaps this t is the first one to correctly identify traits that you exhibit.

So perhaps someone finally looks into things on a deeper level. So maybe he has a plan on how to improve your responses. Maybe you could give it a minute and see how he thinks you can work on it. DBT or something else.

Sure you can quit and find a new t the one who won’t say you have BPD but is it going to change how you feel, think and behave? It won’t. So you’ll be back to square one. Don’t you want to get better?

having an idea of what’s wrong is the first step in getting better. Give it some time.