I didn't work out for the past two days. I did a ton of housework this morning and then forced myself to do my circuit training even though Inwas already tired. It was worth it. I feel so much better now.

My eating has been steady. I've stayed within my limits ever since I started counting. I have most of the dinners for this week planned out already, so it should be easy to stay on track.

Hugs and well wishes to everyone here. Let's make it a good week!