Hi Friend

Yes yes yes you are worthy. When someone just vanished out of our lives it’s a huge blow, we start to question everything. It’s likely she had her own baggage that could have been the undoing.

I really wish people could just be honest. But we seldom get closure on relationships in a wrapping paper and a pretty bow.

I struggle with maintaining friendships and I have faded away from people because I just got to caught up in my own mess and overwhelmed, so I’m sure in the past there have been people upset and questioning what happened between us and were they at fault.

I should have found the strength to be honest or stronger or just kinder, but we are all imperfect disasters in our own ways, mental illness or not.

Is there a way for you look at your Bipolar from a different angle, find a pin point of light somewhere? You just need a thimble full of hope to get you right side up.

It’s time to realize you need to be kinder to yourself, yes it’s hard to do, but we offer kindness to others so we can comfort ourselves