I changed the sheets on my bed. I'd hoped to rotate the mattress but as my therapist taught me when I first knew him, you can only do what you can do when you are able to do it. Throwing around a heavy memory foam mattress in a small room was too much. Maybe next time. Maybe tomorrow I'll feel like doing it and rotating covers. But I did a good thing.

Time for meds for me and my cat. Both of us have bitter tasting ones and that's not easy or fun for anyone.