Quote:
Originally Posted by Moose72
In my experience you dont want benzos- especially for bad anxiety. They don't work AND they make the problem worse! I know how it is to have a bad panic attack and have nothing help- even coping skills. But it doesn't last forever even though it might seem like it will.
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It isn't as bad today. I did get 4-5 hrs of sleep last night. Some lingering anxiety, worry and restlessness. I do have an appt scheduled for Friday. I will definitely stay away from benzos. Thank you!
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Diagnosed 2008
Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression:
Meds: Zoloft, Latuda, Gabapentin & Depakote.