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Old Jul 24, 2019, 12:53 AM
MobiusPsyche's Avatar
MobiusPsyche MobiusPsyche is offline
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Member Since: Feb 2016
Location: Appalachian Mountains
Posts: 2,040
If I can get out of the store without real ice cream and pastries I should be fine. I don't buy in the checkout line so that's not a problem. I rediscovered Skinny Cow (low fat ice cream sandwiches) so I'll just buy those instead of real ice cream.

I guess I'm doing great as far as practical strategies (don't bring junk into house) but my worry is feeling deprived and where that leads (anger and frustration and feelings of abandonment). I mean, there's a reason I'm 120 lbs overweight. I'm not doing great with those pesky feelings.
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