Good morning everyone, I hope everyone is having a good day. I don't feel as stable as yesterday. I don't feel in crisis but I don't have that settled feeling inside of myself. It makes me feel a little scared that I'm going to go into crisis again but I hope not. I think yesterday I felt too good so it's a reset back to some sort of normalcy. I'm having thoughts of SH even though I shouldn't be because my arm is no where near healing. I'm going to be running the office for a while by myself because the receptionist needs to leave to take her husband to the doctor. I told her it's okay, do what you have to do, but it means doing five jobs today instead of my usual three. And it is paying bills day which is my least favorite day of the week. Its not even my money but it's still stressful. I'm not exactly anxious, so I don't want to take anxiety medication because it will just make me sleepy but I just don't feel quite right. I'm definitely more down and something feels "off." I know that's not a good description, I just don't know any other way to say it. HUGS Kit