Quote:
Originally Posted by sadveiledbride
I haven't posted here in a bit. I am doing okay now but I had a bad night. Maybe I'll have another bad one, or I'm just setting myself up. What a pitiful ******* thing to do. What else is new? I am in a downward spiral at the moment. It seems the everlasting pain of life is kicking up to me finally, and I don't know how to go through this anymore.
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I’m sorry for the continuing struggle.
Why not just take a break and float ?
Just stop trying to make sense of your mood ( easier said than done I know)
Can you find anything to distract yourself with? Books, movie, taking a walk, long shower or bath, but a fancy cupcake ? Have your favorite meal? Sometimes something small can give us a bit of self soothing.