I went to the garden, to the gym and out for dinner with my friend tonight. Ate almost an entire huge burrito-I was super hungry! Still feeling decent, but perhaps due to too much caffeine or something as I was a bit irritable today. However, things are under control and I feel better after food and exercise. I am glad to be getting back into exercise I think it will be SO good for my mental health. What I have discovered is the teeniest bit of stress now throws off my brain, it's like walking on a tight rope or something, a constant balancing act. Anything I can do to help is important. I hope my brain continues to heal over time. Thinking of everyone and sending compassion.