court... if the ticker is triggering you then maybe you need to find another way for awhile... i know that when i first started doing the chart for my t it would send me deep into a cycle because i was looking at it as a failure when i had to start over... then he pointed out all the stars that marked the days i didn't... and it seemed to help when i changed the way i looked at it... i tend to have an 8 week cycle and when he points out that i am getting close to that sometimes it makes it worse... so now he points it out after i either pass it or if i cut...lyn