I just want to go to bed. I'm tired. I want to sleep through this but all that happens is my anxiety spikes when I lay down unless I'm already passing out. Then I wake up to large amounts of anxiety and it just builds. My H wants me on anti-anxiety meds. I'm suppose to be working on advocating for myself I'm questioning whether to call or not. I'm not suicidal so I feel it can wait but I tend to get talked to for waiting to long. I should have asked about IOP when I saw the therapist. I'm trying to hang on until the first to see if I'm switching clinics or not I'm not switching pdocs because I like mine and less is more with her. I'm in the "it's not that bad" phase.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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