Today was mostly spent working on building a shed with other people from my community garden. It was quite a task, we were there all day! It was nice to do something productive and be social, though. Plus the sun was probably good for my mental health. I also had acupuncture and cleaned. I treated myself to a taro bubble tea after the garden. It is one of my favorite types.I am tired now, but my energy levels overall are good. I think the exercise has been helping boost my energy. I feel like the past couple of years I've been in survival mode and I would like to get more involved in things and volunteer for example now that I have a bit of energy and have more "good" days.

Sending compassion to everyone, especially those struggling.