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Hi, What do you mean by "bathing"?
I'm in the same situation with medicaid. And I live in a fairly small town. I got incredibly lucky and finally found a therapist who is older and knows her stuff. But I saw 2 more before her who were the ages of my kids. It was ridiculous.
As for the trauma therapy...besides having the trust and freedom to tell someone about it, I've never been sure what the purpose is supposed to be. Maybe if a client is angry at their abusers working out that anger is helpful? On the other hand, focusing on childhood trauma causes me to dwell on stuff that happened decades ago. But, that's me. For some people trauma therapy is apparently helpful.
Anyway, I feel for you because I've definitely been in a very similar situation. How long is the waiting list? Sometimes waiting lists move quickly because people make appointments with a therapist and end up not showing, or drop out early on.
If you're truly not comfortable with your current t. it might be a better option to stop seeing her and get on the waiting list. What do you think?
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