Good morning. I haven’t been checking in but I have been reading the responses. I send warm wishes to all and hugs to those that are struggling.

I’m doing well aside from a few minor things. I have a pinched nerve in both my elbow and my neck that need surgery. The one in my elbow is giving me much grief.

I haven’t done anything about the elbow because I didn’t want to miss Florida or one day at the pool. I don’t want the expense of the surgery copay or the bother either. Don’t know how much longer I can hold out. It is bothering me.

Also worried that despite three cleanings a year and meticulous care, a cavity has crept through. It’s big enough that I can feel it. How did they not catch that? They can’t see me until August 7th. I’m really anxious about that and the possibility of a root canal.

Still floating in the pool every day that I can. Attending drum circles monthly and $5 Tuesday movie nights. Tomorrow night, mom and I are going to church to make prayer beads. I am looking forward to that. My daughter made me a beautiful set of jade and sea foam colored prayer beads for my birthday.

My life coach got down to brass tacks with me today about some of my limiting self beliefs and habits. She gave me exercises to do and asked me to report in every day so we can straighten out my thoughts. This will be incredibly hard to change but the pay off will impact every area of my life. Wish me luck please!

Wishing everyone a peaceful Monday.