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Old Jul 29, 2019, 12:13 PM
fern46 fern46 is offline
Grand Magnate
 
Member Since: Mar 2019
Location: USA
Posts: 3,021
Jedi, awesome update. I'm so glad the knee is feeling better today. I am sure less pain helps with your mood overall as well. We must be on the same diet today. I had Greek yougurt, granola and fruit for breakfast and I'm about to eat chicken and salad for lunch. I'm not sure yet what's for dinner. I have to go grocery shopping, so it will probably be a hodge podge of whatever the pantry and fridge still have to offer.

I made an obstacle course in the backyard and ran time trials with my kids this morning. That was fun and good exercise. I had to force them to play outside today. It is so strange to me because I loved being outside as a kid. Anyway, they thought the competition was fun so it was a success.

I also just finished up a 30 min circuit training workout, so it has been a good day for exercise. I am getting slightly bored with rotating the same three workouts on my video, so I searched for something new today. I discovered the same trainer has a second video with 4 new workouts so I bought it. I'm excited to change things up. It arrives Wednesday, so I'll probably be sore on Thursday after trying it out.
Hugs from:
Jedi67
Thanks for this!
Jedi67