Hello Downtown: Thank you for sharing your story here on PC.  Since this is your first post... welcome to Psych Central.  One additional forum, here on PC, you may find to be of interest will be the healthy parenting forum. Here's a link:
https://psychcentralforums.com/healthy-parenting/
And then here are links to 7 articles, from Psych Central's archives, that (hopefully) may be of interest:
The Female Malignant Narcissist is Just as Dangerous as Her Male Counterpart
6 Traits Of Female Sociopaths
Invisible Victims: When Men Are Abused
Kids and Divorce: Ten Tough Issues
https://blogs.psychcentral.com/relat...-difficult-ex/
https://pro.psychcentral.com/recover...-co-parenting/
https://psychcentral.com/blog/how-to...le-tips/?all=1
I hope you find PC to be of benefit. 
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
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