Quote:
Originally Posted by Wild Coyote
I am weary. I keep having rough nights. I sleep very little. When I do sleep, I have dreams about an "intruder." The intruder does all kinds of things, from stealing pictures from my laptop, to stealing all of my meds, etc. Quite a nuisance, this intruder! It is rather odd because I have just put in a new security system here. Good luck to any 3D intruder!
In a lot of pain today. Hoping it will calm down so I can get some sleep before the intruder visits again. 
I hope everyone has a peaceful night. 
Love to all~  |
How did you sleep last night? I'm sorry you are dealing with feelings of intrusion. That can feel like such an unwelcomed violation.
Are you using intention before rest time to help? Sometimes walking through mentally and visually what you'd prefer to focus on can help steer your subconscious in a more positive direction. Guided sleep meditations helped me recently when I was having nightmares after getting out of the hospital.
I hope you can get a little extra time to lie down and relax today even if it isn't sleep. Your mind has been working overtime for a while now and I'm sure you could use a break. Hugs to you!